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Trauma & PTSD
Trauma responses can develop after deeply distressing or life-altering events. These reactions are common and do not mean you are weak or unable to cope.
What may contribute:
• Loss of a family member or loved one
• Accidents or sudden life-threatening events
• Medical trauma or serious illness
• Emotional, physical, or psychological abuse
• Witnessing violence or traumatic situations
• Prolonged stress without time to recover
Common symptoms:
• Intrusive memories or flashbacks
• Nightmares or disrupted sleep
• Feeling constantly on guard or alert
• Emotional numbness or withdrawal
• Avoidance of reminders or situations
• Difficulty feeling safe or in control
How we help:
Our trauma-informed care includes specialized counseling and psychiatric support to help process trauma safely and at your own pace.